FROM THE COMFORT
OF YOUR HOME
WHAT'S INSIDE THE EBOOK?
Throughout my Yoga Swing journey, the more I interviewed women across the world, the more it became apparent that many didn't know much about the Yoga Swing and how to use it properly. I thought it would be useful to have a guide that can help you begin or deepen your practice with the Yoga Swing. The Yoga Swing isn't just a system that allows you to practice yoga in the air, or perform nice yoga flows. It is also a very good way to build a strong and healthy body thanks to the handles it has. I wanted YOU to have all the useful information to start a healthy and secure practice with this amazing device!
In this ebook, I am hoping to clear the confusion for you and focus more on YOUR practice.
"How to use the handles, and which ones ?" "How far from the Yoga Swing should I be for that specific pose ?" And the most common one, "How can I achieve this pose ?"
This is my mission; I want to help as many women as possible achieve their ideal body, their confidence, and their happiness!